Today I

Enjoy the experience of living

Rise With The Sun is a weekly memoir to life.

Each Sunday I send out a newsletter that radiates growth and optimism in the life we are living. Each newsletter contains three thoughts that highlight the positive change and growth in ourselves, society, and the world. So you can start your week energized and alive! Check the archive here for the latest newsletters.

About Today I Lived

“All of us have one goal. That is to feel alive. We are after love, meaning, passion, happiness because it makes us feel alive. All I do is for one purpose, to give you a hand and encourage you to feel alive. To end your day and be able to say Today I Lived!”

Dive Into The Experience

Take A Peak Into The Content I Create


Read some of the deliberately written articles that encourage and empower you to enjoy the experience of living


Listen to “Just Now” A podcast I created to share my, and others, advice on experiencing a joyful life


To accompany all the content I share freely, I created enhancements. With practices, reflections, and exercises.

Recent Articles

Free Ebook

Allow Yourself to Smile Through Life

Download this free ebook, with a three-step guide on dealing with your emotions. So that you can feel more alive and go through life with a smile on your face!

Thank you so much! I hope you enjoy it

Download it right away, by clicking the link below or wait till you receive an email. Be sure to check your spam inbox if you’ve not received an email.