When we want to enjoy life, when we want to fully be alive, not only being present is important but freeing ourselves of all conditions, beliefs, and images of what life should be is highly important. It is an urgent quest to understand and free ourselves of conditioning, thoughts, fears, and attachments. Of everything we think we are, and everything we want to be. So that we can fully be present and alive.
Take the stories to heart, and start taking care of your mental health.
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